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How Long Is Occupational Therapy School?

Courtney Eaves — Tue, 24 Sep 2024 20:11:26 +0000

Occupational therapy (OT) is a rewarding healthcare profession that focuses on helping people of all ages participate in the activities that are important to them. Whether it’s a child struggling with fine motor skills, an adult recovering from a stroke, or an elderly person facing challenges with daily living, occupational therapists work to improve their clients’ quality of life by giving them the physical, emotional, and social skills needed to succeed.

If you’re passionate about helping others achieve their full potential and making a positive impact in your community, studying occupational therapy through an MSOT or OTD program might be the perfect career path for you.

You might be wondering how long occupational therapy school is. How many years will you have to devote to your education before you can practice? This can vary broadly. In general, an OT degree will typically take between two and four years to complete. However, the specific length of your degree will depend on the school you choose as well as whether you opt for a master’s or doctorate degree. Other factors to consider include whether you already have a bachelor’s degree and whether you need to complete prerequisites before starting.

Keep reading to get a better estimate of just how long it could take you to become an occupational therapist!

Choosing Your Path: MSOT vs. OTD

A Master of Science in Occupational Therapy (MSOT) and an Occupational Therapy Doctorate (OTD) are both advanced degrees that qualify individuals for their OT licensure exam. However, they differ in their scope, depth, and the type of roles they prepare graduates for.

MSOT: A Foundation for Practice

An MSOT primarily prepares graduates for direct patient care in various settings. According to the , occupational therapists often work in hospitals, OT offices, schools, home health services, or nursing care facilities. A master’s degree program usually take 2 to 3 years to complete and emphasizes clinical skills, assessment techniques, and evidence-based practice. You can view our MSOT curriculum online.

OTD: A Scholarly Deep Dive

While an OTD also prepares graduates for clinical practice, a doctorate provides more in-depth preparation for scholarship and research. It typically provides a broader preparation for students who eventually want to become leaders, educators, or researchers in the field of OT. Check out the OTD curriculum.

Additionally, an OTD degree includes a capstone project that serves as a culminating experience, enabling students to take ownership of a large project through the phases of research, development, implementation, evaluation, and dissemination. Read more about capstone projects at WCU.

How Long Is Occupational Therapy School at WCU

�� offers both MSOT and OTD degrees. Here is a comparison of the two programs that can help you understand which option is right for you.

	MSOT	OTD
Program Length	24 months	32 months
Fieldwork Requirement	Fieldwork Level I: 3 credits Fieldwork Level II: 24 credits	Fieldwork Level I: 3 credits Fieldwork Level II: 24 credits
Capstone Project	X

Other Factors to Consider

In addition to program length, there are a few other factors that might affect how long it takes you to become a licensed occupational therapist. While researching programs, consider the following:

Prior Education and Prerequisites
Do you meet all requirements in order to start the program right away? If you don’t, you might need to take some courses before you can start your OT degree. Many programs will require a 4-year bachelor’s degree. Common majors that prepare students for an OT education include kinesiology, biology, or psychology. However, regardless of your major, you will have to ensure you’ve completed any prerequisite courses. For example, if you wanted to apply to WCU’s MSOT program, you would have to ensure you’ve taken classes in areas such as human anatomy, physiology, and human development. You can find all our prerequisites online.
Full-Time vs. Part-Time Schedules
Some OT programs will allow you to choose between being a full-time or part-time student. Part-time students will typically have a lighter course load per term, spreading out necessary coursework over a longer period of time. This is a great option if you work or juggle different responsibilities. However, it also extends the amount of time you need to complete your degree.
Routes for Students Without Bachelor’s Degrees
While OT programs typically require a bachelor’s degree, some schools offer routes for students who do not have an undergraduate degree. For example, some schools combine a bachelor’s and master’s into one program. This could be a 6-year program that starts with bachelor-level classes and immediately segues into graduate courses. At ��, we offer a pathway for occupational therapy assistants to earn their master’s degree without having to pursue a bachelor’s degree first. This allows students in the OT field to leverage their experience and pursue their education.

Breaking Down Your OT Degree

Now that you know about how long you’ll be in school, you should know what you’ll be doing during those years. Occupational therapy school might be challenging, but it’s also a rewarding and fulfilling experienced that’s focused on helping you become a capable and compassionate healthcare practitioner.

Here’s what you can expect from your WCU education:

Didactic Coursework
Study the theory and science behind occupational therapy in a traditional classroom setting. This includes 1-2 days per week of online classes for flexibility.

Simulation Experiences
Practice skills and gain confidence in a safe environment. Our campus at the Center for Graduate Studies includes a simulation center with an apartment set-up similar to what you’ll encounter on the job.
Advanced Fieldwork Experiences
Both our MSOT and OTD programs include 24 credits of Fieldwork Level II experience to provide real-life experience.

After Graduation: One Final Step

Even after you complete your OT degree, you have one vital step left before you become an occupational therapist: Getting your license!

Graduates of WCU’s OT programs are eligible to sit for the national certification exam.

The (NBCOT) administers the exam to certify occupational therapists, ensuring that practitioners meet the knowledge standards needed to provide quality care for clients. Most states require licensure to practice, and state licenses are usually based on the results of the NBCOT certification exam. , students report spending about 6 weeks studying and preparing for the exam.

Additionally, maintaining your occupational therapist license might involve keeping up with your education, including staying aware of emerging trends and research. This is done through Continuing Education Units (CEUs). The (AOTA) provides some helpful information about CEUs.

OTD vs. Other Healthcare Fields

You might also be wondering how long is occupational therapy school in comparison to other healthcare fields. Program lengths can vary widely from one university to the other. As a quick guide, here are the different program lengths for some of the graduate healthcare degrees offered at ��.

Program	Length (in months)
Master of Physician Assistant	24
Master of Speech-Language Pathology	20
Master of Science in Clinical Mental Health Counseling	29
Master of Science in Occupational Therapy	24
Doctor of Pharmacy	33
Doctor of Physical Therapy	36
Occupational Therapy Doctorate	32

Degree length should only be one small factor you consider when it comes to choosing a healthcare field. You should also research the daily tasks you’ll be performing, work environment, and patient populations. Explore all of our programs!

Things to Remember

As you consider and research different occupational therapy programs, it’s important to remember that program length can vary greatly depending on what degree and university you choose. At ��, you can graduate in as little as 24 months with our MSOT program or as few as 32 months with our OTD program.

If you need more help deciding on an occupational therapy program, please don’t hesitate to reach out to one of our knowledgeable advisors by attending an information session. Reserve your spot now!

Regardless of which option you choose, occupational therapy is a rewarding and fulfilling field! A quality OT preparation helps uniquely position you to make a real difference in your clients’ lives. Learn more about occupational therapy, including reading inspiring stories from our students and alumni on our blog!

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WCU MSOT Student Loved Flexibility of Online Learning Experience

�� — Sun, 14 Jul 2024 16:00:00 +0000

The path to becoming an occupational therapist (OT) has been a unique and transformative experience, especially when navigating the nuances of online learning. As a �� OT program student, Devora W. had the opportunity to experience a synchronous learning format that blends the best of both worlds — online and in-person education. Here is what she had to share about her experience.

Embracing the World of Online Learning

“One of the standout benefits of the OT program is the flexibility it offers through its online synchronous classes. With several days dedicated to online learning, it allows us to remain in the comfort of our homes, save time on commuting, and manage other responsibilities like family and homework. This structure is particularly supportive, providing the necessary balance to accommodate our personal and academic lives.”

Comparing Online to In-Class Learning

“When comparing online learning to traditional classroom settings, the ability to stay at home stands out as a major advantage. Personally, I find comfort in learning from home, though I also appreciate the in-person sessions that offer hands-on experience. This hybrid model ensures we receive comprehensive training without sacrificing the convenience that online classes provide.”

Advantages of Online Classes

“The primary advantages of online classes include the comfort of being at home and the significant time saved on commuting. This time can be reallocated to other essential activities, making the learning process more efficient and adaptable to our schedules. The seamless operation of online classes these days further enhances the learning experience, making it a viable and effective alternative to traditional methods.”

Advice for Future OT Students

“To future students considering the OT program, my advice is simple: push through. The journey may seem daunting, but the end is closer than it appears. Enjoy every moment and embrace each experience as an opportunity for growth. This period is crucial for developing into the OT professional you aspire to be.”

The Rewarding Aspect of OT

“What I love most about OT is the ability to help individuals regain confidence and independence in their lives. The rewarding nature of this work is not just about the impact on others, but also the personal fulfillment it brings. Seeing someone’s life transform is truly an amazing experience.”

Reflecting on the Journey

“If I could go back in time to my first day at WCU, I would tell myself that the program progresses faster than expected. This awareness would encourage me to savor each moment and maximize my learning opportunities.”

Impact and Future Aspirations

“After graduating, I aim to raise awareness about the true essence of occupational therapy. It’s not just about helping people find jobs; it’s about empowering individuals to achieve their fullest potential and independence. Post-graduation, I look forward to working in the pediatric field and am excited about the new chapter that awaits.“

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MSOT Student Made a Huge Commitment to Pursue His Passion in Occupational Therapy

�� — Fri, 28 Jun 2024 15:30:00 +0000

Lawrence L.’s path in occupational therapy has always been shaped by a blend of academic interests and a desire to make a meaningful impact.

His journey into OT began in high school, where he was drawn to classes related to health and human sciences. This interest solidified during his undergraduate studies.

“I took more classes, specifically on kinesiology, and it kind of reignited the fire and the drive in me,” he recalled. The coursework not only piqued his interest but also gave him the confidence to commit to a master’s program.

Choosing the Master of Science in Occupational Therapy (MSOT) program at �� was a deliberate decision for Lawrence. He found that the university offered a robust program that stood out from others he considered.

“West Coast has a really good program. I heard a lot of good things about �� compared to other schools,” he explained. The combination of positive reviews and manageable costs made WCU the right fit for him.

The practical aspects of his education were particularly rewarding for Lawrence. He enjoys the hands-on experiences that prepare him for real-life scenarios in occupational therapy.

“My favorite part about my education, I would say, probably like the practicals, actually learning how to help people efficiently and effectively,” he says with enthusiasm. These practical sessions have not only been educational but also fun, providing him with a sense of accomplishment and readiness for his future career.

As he looks ahead to his graduation in December, Lawrence is focused on making a difference in the field of occupational therapy. He emphasizes the importance of inclusivity and helping people with disabilities participate fully in society.

“I think, like everyone else, once we graduate, we want to really help people get back to the things that they like to do because we’re all about being inclusive,” he stated. This goal reflects his commitment to ensuring that everyone, regardless of their abilities, can enjoy the activities they love.

In advising future students who are considering the MSOT program at WCU, Lawrence stressed the importance of dedication.

“It is a huge commitment, and you should think about it before committing to the program,” he advised. However, he is confident that with passion and hard work, anyone can succeed. “If you put in the work, anyone can complete it or finish the program if you really love what you do.”

Frequently Asked Questions:

Q: How can undergraduate studies influence the decision to pursue occupational therapy?

A: Undergraduate courses in health sciences, particularly kinesiology, can spark interest in occupational therapy. For Lawrence, these classes reignited his passion and gave him the confidence to commit to a master’s program in OT.

You do not necessarily need an undergraduate degree in kinesiology in order to begin your occupational therapy education. If your degree is from an accredited institution and you have completed all prerequisite coursework, you can apply for our MSOT program. Check out all of our program requirements and prerequisites.

Q: What factors should students consider when choosing an occupational therapy program?

A: When selecting an OT program, students should consider program reputation, cost, and curriculum. Lawrence chose WCU’s MSOT program based on positive reviews, manageable costs, and the robust nature of the program compared to others he considered.

Q: How does WCU prepare students for inclusivity in occupational therapy practice?

A: WCU’s MSOT program emphasizes inclusivity and helping people with disabilities participate fully in society. Through practical sessions and hands-on experiences, students like Lawrence learn to help clients return to activities they enjoy, regardless of their abilities. For those interested in advanced practice and research in inclusive OT, OTD programs like the one at WCU offer additional opportunities to develop expertise in this area.

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From Childhood Inspiration to Professional Passion: Dara’s Journey into Occupational Therapy

�� — Thu, 25 Apr 2024 04:00:00 +0000

The daughter of a physical therapist, Dara C. was introduced to the field when she was 10 years old but wasn’t immediately drawn to it.

Instead, Dara said, she responded to the “holistic approach” of an occupational therapist in her mother’s office and the techniques being used with some geriatric clients.

“They were literally using toys for rehabilitation, and I just thought that was such a unique way to get someone to do what they want to do or need to do to recover,” Dara said. “I know that’s not the average dream job for a fifth grader, of course, but … ever since, my passion for OT has just grown.”

After completing high school, Dara pursued a bachelor’s degree in kinesiology at Cal State University Dominguez Hills, considering it a perfect foundation for her future in occupational therapy. Post-graduation, Dara applied to several master’s programs in occupational therapy and ultimately chose ��, partly on the recommendation of one of her mother’s colleagues who had graduated from WCU’s OT program.

Upon visiting the campus and interacting with the faculty, Dara decided to enroll at WCU.

“She really enjoyed her experience here, and I can see why,” Dara said. “We have smaller cohorts, meaning we are more intimate with each other. We all know each other on a personal level. The professors, they know our names, of course, but they also really care about us.”

Approaching her period of fieldwork, Dara found it challenging to narrow down her field of interest. Initially inclined towards geriatrics, her experience in various courses, including pediatrics, mental health, and hand therapy, led her to consider alternative specialties.

“Throughout my time in this program, I kept switching because I was learning something new, and then ��’m like, ‘Oh, this is amazing,’ and then I learn something new,” Dara said. “If I had to choose one, right now it would be to work with pediatrics, specifically infants, and working on their primitive reflexes and seeing if there are any delays cognitively.”

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WCU Grad Loves OT’s Combination of Creativity and ‘Evidence-Based Science’

�� — Wed, 03 Apr 2024 16:00:00 +0000

Returning to school is a challenge for anyone, especially for parents who are juggling big responsibilities. But �� MSOT alumna Briana L. didn’t choose to study occupational therapy despite her responsibility to her kids; she did it for them.

“Going through a full-time master’s program with two little kids was a challenge, to say the least,” Briana said. “But one I would do over again a million times to be here today.”

Briana first learned about the occupational therapy field after her son Charlie was diagnosed with autism at age 3. OT was part of his therapeutic journey, and as soon as Briana got to know the field, it was like a bright light went off in her mind. “His OTs helped him by looking at him as a whole person, as a holistic being, and not just trying to fix him but trying to figure out a way actually to make him thrive as Charlie. It was really amazing to see, and it’s what drew me here.”

Briana loved that OT was a field that combined creativity with evidence-based science. With a background in dance, Briana has always considered herself a creative person. “I was like, ‘Oh my goodness, I can do both!’ I can be a scientist and a creative person, and I can help people live their best lives.”

Inspired, Briana chose to go back to school for a career change even though it had been almost 20 years since she’d last been in a college classroom.

“Four years ago, I started doing my prerequisites that would let me apply to grad school, and it was so scary,” she said. “But I just kept telling myself, ‘In four years, ��’m going to be four years older anyway.’ These years are going to pass by anyway. What you do with them is your choice, and this is a really good choice.”

Keep reading to hear what Briana had to say about her occupational therapy journey!

WCU: Can you describe what occupational therapy is?

Briana: The word “occupation” is the thing that occupies your time, so that can be anything from eating to brushing your teeth, going to work, or even just walking to the bathroom. We help your body heal so that way you can do the things that you need to do or want to do again. If something has affected your body in a way that keeps you from doing those activities of daily living, then we work with you to rehabilitate your body or modify the activity.

There are some illnesses or injuries or disabilities that won’t allow someone to do things independently, so we can help them modify the activity so they can do it as independently as possible, which is really cool because you don’t always have to heal 100% to be able to enjoy the things that you do in your life.

WCU: What do you want to do in the occupational therapy field?

Briana: I want to work with kids. I want to do pediatrics. ��’m not 100% sure what that looks like, yet I really love acute care. I really love working with my oncology kids. They have inspired me in ways that I never imagined. They are just tiny warriors. These kids are everything. They work so hard and have so much fight in them, and so far, that is what has inspired me the most.

WCU: What got you through tough times while you were in the program?

Briana: My kids. Seeing them every day, knowing that this wasn’t just for me, that I was doing this to change all of our lives, got me through. I could go home, get hugs, look at their faces, and know why all of these challenges were so worth it.

WCU: How does it feel to be here now at your graduation with your kids in the audience?

Briana: I hope that this is a moment that they remember because I want my kids to know that they can do anything with their lives. I want them to know that watching me today wasn’t just about me, that I did this, in very large part, for them too. Not even just to be able to give them a better life but to show them that no matter what they want to do, no matter where they want to go, if they work harder than they ever imagined possible and dream bigger than they ever imagined possible, that what they want, they can achieve.

They’re so little, but I want them to see. I want them to remember, ‘My mom did this. She was 44 years old, and she got her master’s.’ I want them to know how loved they are and that �ٳ��’r�� worth every sacrifice that I’ve made. They’re worth it.

Frequently Asked Questions: Studying Occupational Therapy

Q: How can I become an occupational therapist?

A: According to the, occupational therapists typically need at least a master’s degree (Master of Science in Occupational Therapy) to enter the occupation. Additionally, they need to meet their state’s license requirement, including passing the national certification examination administered by the National Board for Certification in Occupational Therapy (NCBOT).

Q: Are there advanced degree options in occupational therapy beyond the master’s level?

A: Yes, for those interested in pursuing further education and expanding their career opportunities, many institutions offer OTD programs (Occupational Therapy Doctorate). These programs provide advanced training and can lead to leadership roles in the field.

Q: How can occupational therapy impact patients’ lives?

A: As Briana observed, particularly with pediatric patients, occupational therapy can significantly improve patients’ quality of life by helping them regain independence, adapt to challenges, and engage in meaningful activities. OT can inspire and empower individuals to overcome obstacles and thrive.

Q: What’s the difference between occupational therapy and physical therapy?

A: While both fields let you work hands-on with clients, OT and PT can differ in the scope and approach. We’ve put together an in-depth guide to help you learn about the difference between OT and PT.

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OT vs. PT: What’s the Difference Between These Therapists?

Courtney Eaves — Fri, 06 Oct 2023 17:57:21 +0000

If you’re considering a career in movement and mobility healthcare, it’s possible you’re torn between becoming an occupational therapist (OT) or a physical therapist (PT). It’s even possible that, early in your search for a degree program, you aren’t yet familiar with the differences between the two.

Both professions have a meaningful impact on patients that can significantly enhance quality of life. Both address movement and mobility of the body. But the particular objectives, methodologies and patient outcomes of OTs and PTs are distinct and designed around distinctive healthcare needs.

To better understand the difference between an OT and a PT, we’ve provided an overview of each: what they do, what they study, and how to become one. Then we’ll do a comparison between the two.

Let’s start with occupational therapists:

What Is an Occupational Therapist (OT)?

Occupational therapists (OTs) are skilled healthcare professionals who help patients with motor-function challenges gain greater autonomy in their daily lives, including at work, home, and school. They also treat developmentally disabled patients to help develop organizational and social coping skills.

In practice, OTs work with a wide range of populations who have permanent disabilities that affect movement and daily function, from patients with conditions such as cerebral palsy to older patients whose mobility has become limited with age. Often, this work involves educating and acclimating patients to the use of assistive and adaptive medical equipment and technology, like wheelchairs or eating devices.

In order to become a practicing OT, you must earn a Master of Science in Occupational Therapy (MSOT). An MSOT course of study includes academic, clinical, and research coursework in topics that typically include occupational performance, evidence and technology, wellness interventions, and fieldwork.

You can also choose to go beyond the master’s level OT program to earn your Occupational Therapy Doctorate (OTD). An OTD program focuses on the integration of scholarly knowledge in professional practice, providing students with a deepened engagement with practice skills, innovation, occupational therapy and occupational science theory, and research.

For a more complete look at OT courses, you can view WCU’s curriculum and/or OTD curriculum.

Once you complete OT school, you must pass the Occupational Therapist Registered (OTR®) exam and any additional state-required certification in order to begin licensed practice.

We invite you to read our dedicated Guide to Occupational Therapy, with more details on an occupational therapy degree, OT jobs and what they entail, MSOT/OTD specialties and more. If you’re eager to start your OT career, we invite you to .

What Is a Physical Therapist (PT)?

A licensed physical therapist is a Doctor of Physical Therapy (DPT). These professionals work with patients with injury, illness, or disability. DPTs evaluate, diagnose, develop treatment plans, and implement a course of treatment for each patient. Treatment is designed to rehabilitate or improve mobility, and sometimes to help manage pain. A course of treatment designed by a PT may include massage, exercises, water and light therapy, electrical stimulation, and more.

To begin practice as a physical therapist, you must first earn a DPT. This advanced degree includes academic, clinical, and research study in topics including biology, health science, psychology, physiology and athletic training. For a more comprehensive look at a DPT course of study, you can view WCU’s DPT curriculum.

Before they can begin licensed practice, DPT graduates are required to pass the Federation of State Boards of Physical Therapy and obtain any additional state- or specialty-required certification and licensure.

Check out our detailed DPT program page for additional insights or you can .

OT vs. PT Breakdown: Similarities and Differences

Now that we’ve taken a look at these two meaningful professions separately, let’s talk about how they differ. In summary: An occupational therapist helps patients with mobility as it relates to tasks and daily activities, like eating and driving. A physical therapist, on the other hand, provides rehabilitative treatment to restore things like range of motion and strength.

Below we’ve provided an at-a-glance look at some of the primary differences between an OT and a PT, both in education and profession:

A Snapshot of MSOT, OTD, and DPT Degrees

	MSOT	OTD	DPT
Program Type	Master’s Degree	Doctoral Degree	Doctoral Degree
Length of Study*	24 Months	32 Months	36 Months
Licensure Requirements	NBCOT® Board OTR ® Exam State-Required Licensing	NBCOT® Board OTR ® Exam State-Required Licensing	NPTE® Board Exam State-Required Licensing
Treatment Arenas	Motor-function challenges for permanent conditions	Motor-function challenges for permanent conditions	Mobility improvement and pain management for injury and illness
Employment Environment**	Hospitals, private practice offices, schools, home healthcare, nursing home facilities	Hospitals, private practice offices, schools, home healthcare, nursing home facilities	Private practice offices, hospitals, home healthcare, nursing home facilities, self-employment

*�� program lengths provided above. Varies by program pace.
** 2022 data.

Explore WCU’s Programs for Aspiring OTs and PTs

Now that you know more about the career that awaits you as a physical therapist or occupational therapist, are you ready to choose the path that’s right for you? �� offers a Los Angeles MSOT program, OTD program, and DPT program at our Center for Graduate Studies. Enrollment is currently open for these programs.

WCU campuses are designed and equipped with industry-current facilities and simulations labs to prepare our students with hands-on practice in realistic educational healthcare environments and scenarios, educated by expert faculty.

Ready to take the next step? To begin your journey, call us at (866) 508-2684. We’re here to answer questions and help you understand your education options.

Frequently Asked Questions: Comparing Occupational Therapy and Physical Therapy Careers

Q: How do the work environments differ for occupational therapists and physical therapists?

A: While there’s overlap, OTs and PTs often work in slightly different settings. According to the U.S. Bureau of Labor Statistics (BLS), both can work in hospitals, private practices, home healthcare, and nursing facilities. However, OTs are more likely to work in schools, while PTs have more opportunities for self-employment.

To learn more, check out the latest BLS on and.

Q: How do the educational requirements differ between OTs and PTs?

A: Occupational therapists typically need a Master of Science in Occupational Therapy (MSOT), which takes about 24 months to complete. Physical therapists require a Doctor of Physical Therapy (DPT), usually a 36-month program. For OTs interested in advanced practice, research, and leadership roles, OTD programs offer a doctoral-level education in 32 months.

Q: What are the licensing requirements for OTs and PTs?

A: Occupational therapists must pass the National Board of Certification in Occupational Therapy (NBCOT®) Occupational Therapist Registered (OTR®) exam. Physical therapists are required to pass the National Physical Therapy Exam (NPTE®). Both professions also need to meet any additional state-specific licensing requirements.

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SOTA President Highlights Importance of Mental Health

Courtney Eaves — Tue, 03 Oct 2023 20:32:40 +0000

SOTA President Encourages Students to Prioritize Mental Health

As Student Occupational Therapy Association (SOTA) President, Ashley D. helps other �� students get involved and stay motivated throughout their journey in the Master of Science in Occupational Therapy program.

Ashley said SOTA has several committees that allow students to volunteer in the community, create connections with other students, advocate for occupational therapy, and bring awareness to wellness resources.

“We try to foster a community within the OT program,” she said.

Finding Her Path & Becoming a Leader

Ashley was introduced to occupational therapy as an elementary school teacher when she observed one of her students in a therapy session.

“I loved how the session focused on helping the student do daily things that would help her get through life, and I wanted to do the same,” Ashley said.

After completing her prerequisites, Ashley decided to enroll in the MSOT program at WCU’s Center for Graduate Studies. She said having had friends who had graduated from WCU’s MSOT program and being able to quickly begin her journey helped in the decision process.

“Even though teaching wasn’t for me, it helped me grow confident in myself to pursue a different career path,” Ashley said.

As her confidence continued to grow at WCU, Ashley wanted to be more active in the SOTA organization and take on a leadership role.

At the end of the trimester, SOTA holds a showcase so that each committee can share what they have accomplished.

“When I first saw the SOTA showcase, I was encouraged to step out of my comfort zone and get more involved,” Ashley said. “Now, I hope to inspire someone to step out of their comfort zone and take on a leadership role.”

As a student representative, Ashley actively advocates for classmates to first take care of themselves as they progress further into their program.

“It’s a struggle of my own not to overwork myself,” she said. “It’s easy to feel eager to get involved and lose track of your own mental well-being.”

Ashley sends weekly messages with motivational quotes to students and encourages them to seek help if needed.

“��’l�� say ��’m stressed in the email. I want to remind students that �ٳ��’r�� not alone,” Ashley said. “This is a fast-paced program, but an entire cohort is going through the same thing with you.”

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SOTA President Encourages Students to Prioritize Mental Health

Courtney Eaves — Thu, 04 May 2023 15:00:00 +0000

As Student Occupational Therapy Association (SOTA) President, Ashley D. helps other �� students get involved and stay motivated throughout their journey in the Master of Science in Occupational Therapy program.

“We try to foster a community within the OT program,” she said.

Ashley D. with other members of the Student Occupational Therapy Association (SOTA) at WCU